When you decide to learn to play an instrument, you will most likely look for the latest research on the benefits of musical training. The benefits of music education go way beyond music school enrollment and graduation. Studies show that playing musical instruments strengthens your entire body and mind. With regular practice, you become fitter and more alert. Musicians develop better cognitive ability, and they find themselves able to focus on their jobs better.
Some may wonder how music can improve one’s life. The benefits are countless. Studies show that individuals who participate in music training and master their instruments are less depressed and have more confidence. They are more assertive and take control of their lives. When a person feels like he is falling into a rut, he often goes to music therapy sessions. This shows that music training can lead to overall improvement.
A study by David Portnoy of the University of Connecticut revealed that musicians have better memory, visual-spatial ability and problem-solving skills than non-musicians. Another study by Thomas Bach of the University of Tubingen in Germany found that musicians have greater brain flexibility. In this study, participants were shown a series of images and then asked to remember them. Again, those who were trained in music had more vital visual-spatial abilities than those who weren’t.
One of the most significant benefits of musical training is a sense of accomplishment. After learning a musical instrument for about 2 hours a week, most people experience an immediate sense of pride. They start to feel competent about their skills. This boost of self-confidence often leads to increased productivity and job satisfaction. Other research has shown that musicians are more creative and perform better at work because they enjoy what they’re doing.
The benefits of music are quite diverse. They range from helping to decrease pain in the heart and brain to have a greater sense of well-being. Music also helps to lower the levels of stress hormones in the body and can lower blood pressure.
The training needed to benefit from all these varied benefits of music isn’t necessarily easy to do. As with any other type of training, it takes some effort to develop a repertoire of tunes. In addition, it’s important not to rely exclusively on music, as you will run the risk of monotony if you do so. Instead, incorporate music into your daily life. If you have difficulty playing an instrument, enlist the help of others. You may even discover that playing an instrument is therapeutic.
Beatles. The Beatles made their name on their music by attracting several different musical talents, each joining the group to develop his or her contribution to the music. As a result, the entire group sounded as if they were part of one unified unit.
The psychology of music is essential to understanding how music affects the mind and how music affects the group members. By understanding the different musical personalities that helped create a popular group like the Beatles, one can begin to appreciate the effect that music has on us. As we move through life, the importance of music will become even more apparent as our musical tastes change and we move from one genre to another.
Understanding the psychology of music is not too difficult. When learning new songs and styles, it will be helpful to listen to many songs to determine which ones seem to resonate with you. Once you have found a song matching your interests, try to listen to it as much as possible. Listen to the lyrics and melody as well. Pay attention to the rhythms of the song as well as how the group as whole moves together. By listening to a lot of music, you should better understand what makes music appealing to the ears and mind.